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“Each body contains both its physical history, like a cellular time capsule, and its functional capacity in the present moment.” – J.A.

A core tenet of Somatic Personal Resonance Education is that the physical body is one’s life experience as embodied in matter/form. One of the unique qualities of SPRe® is that every session is understood as an aspect of a whole personal and physical organization. People choose SPRe® when something feels ‘stuck’ in their bodies and/or in their lives, they are often at a crossroads and recognize a need for change.

Stress is a generic word to describe a very personal experience that affects every body differently. SPRe® helps to interpret each body’s unique communication style. The process of SPRe® empowers clients to have more options for the vicissitudes of life.

Your body can’t text or email you, but it does
communicate frequently.


You are invited to bring your stress related symptoms as a starting point for our work together. The desire to seek support can be challenging and often difficult to put into words, however your  body is already communicating.  When cognition/mind and body/sensation match, the course for authentic living is possible.

SPRe® (Somatic Personal Resonance Education) helps you to interpret, understand and take effective action on your own behalf. Understanding your body’s communications is empowering. Through dialogue and attuned bodywork you and your SPRe® practitioner decipher your BodyMind connection.

“SPRe® has helped me to feel the difference between my authentic movement and movement that is a compensation for something that’s not moving.  As a Dancer, I was required to make a show of movement but my internal structure was held captive. My real range of motion expressed my life up to that point…where I was stuck, what I didn’t know, and what I needed to move into what is becoming my real life. ”

As of June 2017, SPRe® was granted approval as a Somatic Education Training Program in the State of Washington. RCW 18.108.050(6b).


© 2014 SPRe® |  3333 Wallingford Ave N., Ste. B Seattle, WA 98103 |  (206) 957-SPRE (7773)  |  All rights reserved