Somatic Psychological Recovery was created to bring psychological process and its physical counterpart together for true Bodymind relief. People choose SPRe when something feels ‘stuck’ in their bodies and/or in their lives, they are often at a crossroads and recognize a need for change.
Stress is a generic word to describe a very personal experience that affects everyBody differently. SPRe® helps to interpret how your body communicates, Ex. Chronic pain(head, neck, back), anxiety, digestive issues, sometimes just an over all malaise-a discomfort that doesn’t have a clear explanation.
Your body can’t text or email you, but it does
You are invited to bring your stress related symptoms as a starting point for our work together. The desire to seek support can be challenging and often difficult to put into words, however your body is already communicating. For some people, they have spent a great deal of time articulating their lives and issues without experiencing relief and somehow the historic patterns keep repeating. When cognition/mind and body/sensation match the course for authentic living is possible.
“I came to SPRe as an injured Ballet dancer, I thought I just needed my foot fixed, but I found Spre to be like an archaeological excursion into my body structure and psyche. Because my body and mind were simultaneously shaped by ballet, I needed an approach that could address and integrate both. ”
SPRe® Bodywork (Somatic Psychological Recovery) helps you to interpret, understand and take effective action on your own behalf. Understanding your body’s communications is empowering. Through dialogue and attuned bodywork you and your SPRe® practitioner decipher your BodyMind connection.