Create more freedom
in your body and mind.

Somatic Personal Resonance & Education.

Somatic Bodywork in Seattle

Located at Studio Evolve in Wallingford, Seattle.

What does that mean? SPRE Bodywork is an integrated method of somatic (body) work informed by your personal narrative. By understanding and resolving unhealthy physical and mental stress patterns, we restore your natural resonance - which is empowering!

Your body speaks. Let's listen.

Your body is the instrument of your life’s experience. Like any fine instrument, getting your whole self in tune requires a sensitive ear and a skilled touch. Finding the good tension, what we call human tensegrity, results in powerful harmony between body and mind. Our process is composed of three layers that build on each other:

1

Discover

By listening to your experiences, and decoding your unique signals and their physical manifestations, we find the entry point to a more comfortable and natural way of being.

TALK

2

Balance

Your SPRE practitioner helps to restore your body’s structural balance and organic movement over time by purposefully applying bodywork techniques in concert with ongoing personal discovery.

TOUCH

3

Transfom

We work together to find your healthy tensegrity, meaning a more effective way of moving and interacting in the world. Understanding your body's communication is empowering.

TENSEGRITY

Let's Connect

Getting Started

Experience SPRE

Are you dealing with stress, pain, inflammation or just general discomfort that saps your energy? Many people find us after they’ve tried medical, physical and talk therapies with little enduring relief or improvement.

Book A Session

New Client Waivers

Become a Practitioner

Since we received state accreditation in Somatic Education, SPRE has become a resource for people whose personal journey of self-discovery has led them to put their interests and empathy to work in helping others heal and thrive.

Learn More

Meet the SPRE Leadership Team

Jill Ableson

SPRE Founder, SPRE Practitioner, SPRE Trainer

Martine Dedek

SPRE Founder, SPRE Practitioner, SPRE Trainer

Eric Isaac

SPRE Practitioner, Founder of Somatic Sound Resonance

Joy Walker

SPRE Practitioner, School Director

“The body is the subconscious mind; information just below the surface, including the skin, is an autobiography of the individual and where life experiences went well and where or how they did not. Our symptoms, discomforts, or physical issues may have always been a mystery to us, yet the body holds the history and he potential to enlighten us when combined with cognitive cooperation and power of accurate language.”

DR. CANDACE PERT, PH.D

Create more freedom in your body and mind.