Your Body Is Communicating…

Understanding these messages is empowering!

Your body records your unique life.

Your body records your unique life.

Our unique lives and challenges change healthy tension into a collective of unnecessary tension that is often experienced as pain and can become stress related diseases. SPRe invites you to bring your stress-related symptoms to us as a starting point for our work together.


It begins with a conversation 

Who benefits from SPRe?

If you notice your physical symptoms worsen during times of stress.

You want to utilize better body mechanics to decrease daily pain.

Anyone who wants a more effective way of moving and interacting in the world.


Curious about the benefits?


Meet Your Team

We bring curiosity, humor, empathy and knowledge to your unique process.

Ready to get started?

Having my system and tension patterns physically met and supported by my practitioner, I was leaving each of my sessions more aware of and comfortable in my body.
— SPRe Client